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Easy Creamy Cottage Cheese Protein Bark with Berries and Dark Chocolate

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A quick, healthy, and protein-packed snack combining creamy cottage cheese, mixed berries, and rich dark chocolate. Perfect for last-minute gatherings or nutritious snacking.

Ingredients

Scale
  • 2 cups small-curd cottage cheese
  • ½ cup plain full-fat Greek yogurt
  • 2 tablespoons honey (or maple syrup for vegan option)
  • 1 teaspoon vanilla extract
  • 1 cup mixed berries (fresh or frozen; blueberries, raspberries, sliced strawberries)
  • 3.5 oz (100 g) dark chocolate (70% cacao or higher), chopped or chips
  • 1 tablespoon chia seeds (optional)
  • ¼ cup almonds or walnuts, roughly chopped (optional)

Instructions

  1. In a food processor or blender, combine 2 cups of small-curd cottage cheese and ½ cup plain Greek yogurt. Blend for 1-2 minutes until smooth and creamy. Add a tablespoon of water or milk if too thick.
  2. Transfer the creamy mixture to a mixing bowl. Stir in 2 tablespoons honey and 1 teaspoon vanilla extract until evenly combined. Adjust sweetness if needed.
  3. Chop the dark chocolate and nuts if using. Thaw frozen berries for 10 minutes and pat dry.
  4. Line a baking sheet with a silicone mat or parchment paper. Spread the creamy mixture evenly into a ¼ to ½ inch thick rectangle or circle.
  5. Sprinkle berries evenly over the surface, then add chopped dark chocolate and nuts. Scatter chia seeds on top if desired.
  6. Freeze the baking sheet for at least 2 hours until firm. Cover loosely with plastic wrap or foil to prevent odors.
  7. Remove from freezer and break into irregular pieces. Store leftovers in an airtight container in the freezer for up to 2 weeks.

Notes

Blend cottage cheese and yogurt until very smooth for best texture. Pat berries dry to avoid sogginess. Let bark thaw 5-10 minutes before breaking if it sticks. Use silicone mat or parchment to prevent sticking. Can substitute ingredients for vegan or nut-free versions.

Nutrition

Keywords: cottage cheese bark, protein snack, healthy snack, berry bark, dark chocolate snack, quick snack, creamy protein bark

Find it online: https://forkmila.com/easy-creamy-cottage-cheese-protein-bark-with-berries-and-dark-chocolate-recipe-for-quick-healthy-snacks/