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Easy Sticky Honey Mustard Chicken Breasts Recipe

Sticky Honey Mustard Chicken Breasts - featured image

This sticky sweet honey mustard chicken breasts recipe is slow-roasted until the sauce caramelizes into an incredible, glossy glaze. It’s sweet, tangy, and completely soul-satisfying, perfect for a quick weeknight dinner or a special occasion.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1/3 cup honey (115g)
  • 2 tablespoons Dijon mustard
  • 1 tablespoon whole grain mustard
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon paprika (smoked or sweet)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Pinch of cayenne pepper (optional)

Instructions

  1. Preheat your oven to 375°F (190°C). Pat the chicken breasts dry with paper towels and season both sides generously with salt and black pepper.
  2. In a small mixing bowl, whisk together the honey, Dijon mustard, whole grain mustard, olive oil, minced garlic, paprika, and cayenne pepper (if using) until smooth.
  3. Place the seasoned chicken breasts in a 9×13 inch baking dish in a single layer. Pour the glaze over the chicken, ensuring each piece is well coated.
  4. Bake for 15 minutes. Remove the dish from the oven and baste the chicken with the pan juices using a brush or spoon.
  5. Return to the oven and bake for another 10 minutes. Remove and baste again.
  6. Bake for a final 5-10 minutes, until the internal temperature of the thickest part of the chicken reaches 165°F (74°C). Total baking time should be about 30-35 minutes.
  7. Remove from the oven and let the chicken rest in the pan for 5-10 minutes. Spoon extra glaze from the pan over the chicken before serving.

Notes

Don’t overcrowd the pan; use two dishes if needed. Basting is essential for the sticky glaze. Watch the sugar content to prevent burning; tent with foil if browning too quickly. Let the chicken rest before cutting to keep it juicy. Use a meat thermometer for perfect doneness.

Nutrition

Keywords: honey mustard chicken, sticky chicken, baked chicken, easy chicken recipe, weeknight dinner, honey mustard glaze